The top pair of junior offensive tackles have already announced their intentions to enter the NFL…
Get Ready For Super Mario
Mario Henderson and about 50 teammates completed a short - albeit brutal - session Thursday afternoon before breaking for the weekend. The strength and conditioning staff led the Seminoles through 24 55-yard sprints. Without any rains during the day, the temperature was around 95 in Tallahassee today.
"Today was tough," Henderson said. "But I'm alright. I've been working hard and dropping a little weight helps."
Henderson was impressive in agility training both Monday and Wednesday. The sophomore, who will back up All-American Alex Barron, said both his program and a favorite pastime help him with his footwork and body control.
"I've been playing a lot of basketball," he said. "Just about every day before we started coming out here, I would go up to the Leach Center and run a few games every night. It helps me when I get out here doing this stuff."
Also helping Henderson is a wealth of experience on the gridiron, something not many true sophomores can boast. With all the injuries on the OL last season, Henderson was rotated in and even found his way into the starting lineup in the Orange Bowl after Barron missed a few practices.
"Yeah it helps. I know what to expect when I go out there and what I'm up against. I have to prepare for that."
NoleDigest.com Recommended Stories
Week 13: Player Downgrades
Every week, Fantasy Football Expert Rusty Reeves predicts a heaping handful of players who will decline in the coming weeks. They should be downgraded at least one tier. Chicago Bears QB Jay Cutler …Read More
Scout College Football Top 30- Week Thirteen
The top 30 teams in college football after Week Thirteen...Read More
Outdoorsman's Gift Guide: Christmas 2014
Finding just the right present for that special someone can be a challenge, so we’ve compiled a wide variety of hunting, fishing and outdoor gifts that you—or Santa—can deliver this Christmas.Read More
Scout's ACC All-Century Team
There have been so many great basketball players in the Atlantic Coast Conference since 2000, but which have been the very best? We break down the Player of the Century, Best Coach, Best Freshman, and…Read More
The First Thanksgiving: 10 Myths and Facts
The story of the first Thanksgiving is filled with folklore and legend. But what’s the real story? Here are 10 commonly believed myths about the First Thanksgiving debunked.Read More
- Defense insight from someone who has a bird....
- OT Ferguson, MO.......about to explode
- Any chance jameis gets in trouble for making contact...
- Which Championship would you rather win this year?
- BC @ FSU Predictions....